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Ezra 8:23 (NIV)

"So we fasted and petitioned our God about this, and He answered our prayer."

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Metabolic Health | Spiritual Identity

A BIT ABOUT US

We believe in the power of community and the necessity of self-awareness. It is by learning more about ourselves individually that we become stronger and healthier collectively.

 

First off, we want to make it clear that this group is about inspiration and not competition.  On days when fasting seems challenging, we encourage you to remember that you are your only source of competition. 

 

We encourage you to remember your reasons for taking this journey.

 

By approaching this journey with a "You verses You" mindset, you will learn more about your triggers and sources of motivation.

 

As a result, you will become a stronger and healthier version of yourself. 

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When you improve, We improve.

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Click Start Here to join the journey.

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Disclaimer

This site offers health information and is designed for educational purposes only.  You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.  If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  The use of any information provided on this site is solely at your own risk.

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